Sunday 18 January 2015

Vegetable Salad

Vegetable Salad


Vegetable Salad


Vegetable salad is a delightful combination of fresh vegetables,makes this salad hard to resist. This dish is low in calories & high in nutrition, contains a lot of fibre. Salad can be served as an appetizer or side dish.


Vegetable Salad


Vegetable Salad is a great way to use up different fresh winter vegetables. It is a perfect diet food, helps you to maintain your weight. This healthy, color full salad is a great way to get your veggies.

Ingredients:



2 cucumber
1 radish
2-3 carrots
2-3 tomatoes
1 tbsp coriander leaves
1 tbsp lemon juice
1 tsp black pepper powder
2 tsp olive oil
Salt to taste

Method:


1. Wash & wipe all the vegetables.

2. Cut the cucumber in desired shape. I have cut it in leaves shape.

3. Slice the tomatoes in circular shape. 

4. Now grate carrot, radish.

5. Take a bowl, add olive oil, black pepper, salt & lemon juice. Mix it well.

6. Add this dressing separately in cucumber, radish, tomatoes & carrot. Toss them well.

7. Take a serving plate, arrange the cucumber in a circle, then grated carrot & radish.

8. In the center put tomato slices one over the other. garnish with coriander leaves.

9. Healthy vegetable salad is ready to serve.


Vegetable Salad


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