Dal Dhokli
Dal Dhokli is a very popular gujarati cuisine. Its a complete one dish meal. An extremely tasty & healthy dish, easy to cook & perfect for cold winter evenings.
Dal dhokli is prepared with lentils & homemade whole wheat dhoklis. Dhoklis are wheat flour
dumplings cooked in dal.
If you want a healthy one pot meal, try this easy to prepare, stomach filling, delicious & healthy recipe.
Ingredients:
1 cup toovar dal
3 tbsp wheat flour
3 tbsp gram flour
3 tbsp wheat flour
3 tbsp gram flour
3/4 tsp turmeric powder
1 1/2 tsp red chili powder
1/2 tsp mustard seeds
1 1/2 tsp red chili powder
1/2 tsp mustard seeds
3/4 tsp cumin seeds
1/2 tsp garam masala
1 tsp jaggery grated
2 tbsp peanuts
2 tbsp coriander leaves chopped
2 pinches asafoetida
2 cloves garlic finely chopped
5-6 curry leaves
2-3 green chili chopped
1-2 tomatoes chopped
1 tbsp fresh grated coconut
2 kokum
1 tbsp oil
1 tbsp ghee
Water as required
Salt to taste
1/2 tsp garam masala
1 tsp jaggery grated
2 tbsp peanuts
2 tbsp coriander leaves chopped
2 pinches asafoetida
2 cloves garlic finely chopped
5-6 curry leaves
2-3 green chili chopped
1-2 tomatoes chopped
1 tbsp fresh grated coconut
2 kokum
1 tbsp oil
1 tbsp ghee
Water as required
Salt to taste
Method:
2. Mix whole wheat flour & gram flour.
3. Add salt, 1/4 tsp turmeric powder, 1/2 tsp red chili powder, pinch of asafoetida, oil,salt
to flour & mix well.
4.Kneed it into a smooth dough by adding water & keep aside for 15-20 mins.
5. Now pour the boiled dal into a big pan & blend it well.
6. Roll out thin rotis of dough & cut into desired shape.
7.Now boil again the boiled,blended dal on heat and add remaining turmeric powder,
salt ,kokum,garam masala.
8.Now add dough strips to dal, stir & cook it for 10-15 mins.
9. Heat ghee in another pan, add mustard seeds, cumin seeds, asafoetida, garlic & curry
leaves.tomatoes & cook it for 4-5 mins.
10 .Now add red chili powder & add this to dal , mix well.
11. Add water as required, When it starts boiling, add jaggery.
12. When jaggery dissolves Cook for another 3-4 mins.
13.Transfer it into a serving bowl.
14. Garnished with chopped coriander, fresh grated coconut & serve hot.
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